Brendan O'Gorman 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
September 05, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 21 | 149 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 17 | 138 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 144 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 148 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 155 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 160 |
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Workout Graph
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