Brendan O'Gorman 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 80 |
June 07, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 22 | 142 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 131 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 139 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 142 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 145 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 154 |
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Workout Graph
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