Brendan O'Gorman 6:50 row
724
Meters
6:50.1
Time
4:43.2
Pace
42
Calories
108
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 9 |
| Stroke Count | 68 |
| Drag Factor | 0 |
June 05, 2024 10:53:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 724 | 4:43.2 | 15 | 353 | 9 | 108 |
| 2:00.0 | 225 | 4:26.6 | 18 | 363 | 11 | 102 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 119 |
| 6:00.0 | 109 | 9:10.4 | 2 | 307 | 5 | 98 |
| 6:50.1 | 0 | 123 |
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Workout Graph
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