Brendan O'Gorman 10:00 row
496
Meters
10:00.0
Time
10:04.8
Pace
54
Calories
96
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Stroke Count | 63 |
| Drag Factor | 81 |
June 05, 2024 10:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 496 | 10:04.8 | 2 | 305 | 6 | 96 |
| 2:00.0 | 166 | 6:01.4 | 7 | 325 | 10 | 99 |
| 4:00.0 | 0 | 88 | ||||
| 6:00.0 | 0 | 88 | ||||
| 8:00.0 | 0 | 85 | ||||
| 10:00.0 | 331 | 3:01.2 | 59 | 502 | 22 | 123 |
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