Brendan O'Gorman 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 206 |
October 06, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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