Brendan O'Gorman 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 202 |
March 28, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 27 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 28 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 28 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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