Brendan O'Gorman 1000m row

1,000

Meters

4:16.2

Time

2:08.1

Pace

60

Calories

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count113
Drag Factor207

March 23, 2022 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.2 1,000 2:08.1 167 873 26
0:50.1 200 2:05.2 178 913 26
0:50.7 400 2:06.7 172 891 25
0:53.5 600 2:13.7 146 803 26
0:53.1 800 2:12.7 150 814 27
0:48.8 1,000 2:02.0 193 963 30

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Workout Graph

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