Brendan O'Gorman 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 142 |
March 04, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 26 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 26 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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