Brendan O'Gorman 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 141 |
March 04, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 27 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 29 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 27 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 26 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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