Brendan O'Gorman 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 149 |
January 21, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 27 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 26 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 27 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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