Brendan O'Gorman 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 207 |
January 07, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 24 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 25 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 26 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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