Brendan O'Gorman 10000m row

10,000

Meters

43:34.0

Time

2:10.7

Pace

607

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count866
Drag Factor122

December 17, 2025 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.0 10,000 2:10.7 157 839 20
8:44.2 2,000 2:11.0 156 835 19
8:41.7 4,000 2:10.4 158 842 20
8:43.7 6,000 2:10.9 156 836 20
8:44.4 8,000 2:11.1 155 834 20
8:40.0 10,000 2:10.0 159 848 21

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Workout Graph

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