Brendan O'Gorman 5000m row
5,000
Meters
22:02.3
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 113 |
May 30, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 5,000 | 2:12.2 | 151 | 821 | 22 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 23 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 22 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 22 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.