Kevin Bryden 20:05 row
3,045
Meters
20:05.0
Time
3:17.8
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 313 |
August 19, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,045 | 3:17.8 | 45 | 455 | 15 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 16 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 16 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 15 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 16 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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