Kevin Bryden 20:04 row
3,240
Meters
20:04.2
Time
3:05.8
Pace
161
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 318 |
| Drag Factor | 111 |
August 15, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,240 | 3:05.8 | 55 | 487 | 15 | 111 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 16 | 98 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 16 | 122 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 16 | 118 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 15 | 106 |
| 20:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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