Kevin Bryden 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 135 |
July 27, 2022 07:32:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 17 | 101 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 19 | 92 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 17 | 100 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 18 | 104 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 17 | 107 |
| 0:37.1 | 500 | 3:05.5 | 55 | 488 | 16 | 103 |
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Workout Graph
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