Kevin Bryden 3000m row
3,000
Meters
16:06.6
Time
2:41.1
Pace
157
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 126 |
July 26, 2022 09:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,000 | 2:41.1 | 84 | 588 | 18 | 124 |
| 3:18.1 | 600 | 2:45.0 | 78 | 567 | 18 | 112 |
| 3:07.5 | 1,200 | 2:36.2 | 92 | 615 | 18 | 127 |
| 3:00.1 | 1,800 | 2:30.0 | 104 | 656 | 19 | 135 |
| 3:07.4 | 2,400 | 2:36.1 | 92 | 616 | 19 | 129 |
| 3:33.4 | 3,000 | 2:57.8 | 62 | 514 | 18 | 117 |
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Workout Graph
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