Kevin Bryden 3x10:00/2:00r row
7,645
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,682 |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 125 |
February 05, 2021 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,645 | 1:57.7 | 215 | 1038 | 21 | |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 20 | |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 21 | |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 22 | |
| r37 |
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Workout Graph
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