Kevin Bryden 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
January 13, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 106 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 97 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 110 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 105 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 108 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 110 |
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Workout Graph
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