Kevin Bryden 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 134 |
January 09, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 101 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 85 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 101 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 100 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 116 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 106 |
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Workout Graph
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