Kevin Bryden 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
67
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 128 |
January 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 106 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 102 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 106 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 108 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 105 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 109 |
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Workout Graph
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