Kevin Bryden 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 128 |
November 19, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 15 | 114 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 18 | 109 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 15 | 114 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 15 | 117 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 15 | 116 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 15 | 117 |
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Workout Graph
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