Don Gulotta 7300m row
7,300
Meters
36:00.4
Time
2:27.9
Pace
399
Calories
84
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 123 |
February 25, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.4 | 7,300 | 2:27.9 | 108 | 671 | 28 | 84 |
| 7:25.2 | 1,500 | 2:28.4 | 107 | 668 | 26 | 109 |
| 7:23.3 | 3,000 | 2:27.7 | 108 | 673 | 28 | 81 |
| 7:23.1 | 4,500 | 2:27.7 | 109 | 673 | 29 | 77 |
| 7:24.6 | 6,000 | 2:28.2 | 108 | 670 | 28 | 73 |
| 6:24.2 | 7,300 | 2:27.7 | 108 | 673 | 29 | 83 |
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Workout Graph
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