Don Gulotta 5000m row
5,000
Meters
27:39.0
Time
2:45.9
Pace
258
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 126 |
February 18, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.0 | 5,000 | 2:45.9 | 77 | 563 | 27 | 110 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 28 | 106 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 577 | 28 | 112 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 28 | 115 |
| 5:37.7 | 4,000 | 2:48.8 | 73 | 550 | 27 | 110 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 27 | 109 |
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Workout Graph
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