Don Gulotta 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 132 |
February 06, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 27 | 127 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 29 | 118 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 27 | 135 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 27 | 132 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 27 | 129 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 28 | 123 |
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Workout Graph
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