Don Gulotta 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 158 |
January 24, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 28 | 113 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 28 | 112 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 | 114 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 | 114 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 29 | 112 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.