Don Gulotta 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 130 |
January 14, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 31 | 136 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 33 | 127 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 31 | 133 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 31 | 137 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 30 | 141 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 32 | 144 |
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Workout Graph
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