Don Gulotta 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 128 |
March 19, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 30 | 130 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 31 | 120 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 31 | 130 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 31 | 132 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 30 | 130 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 29 | 138 |
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Workout Graph
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