Don Gulotta 2000m row
2,000
Meters
11:01.3
Time
2:45.3
Pace
100
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 144 |
March 16, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.3 | 2,000 | 2:45.3 | 77 | 566 | 28 | 117 |
| 2:13.3 | 400 | 2:46.6 | 76 | 560 | 29 | 116 |
| 2:10.5 | 800 | 2:43.1 | 81 | 577 | 29 | 116 |
| 2:13.1 | 1,200 | 2:46.3 | 76 | 561 | 29 | 117 |
| 2:13.5 | 1,600 | 2:46.8 | 75 | 559 | 29 | 117 |
| 2:10.9 | 2,000 | 2:43.6 | 80 | 574 | 28 | 119 |
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Workout Graph
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