Don Gulotta 5000m row
5,000
Meters
26:06.9
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 142 |
July 02, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.9 | 5,000 | 2:36.6 | 91 | 613 | 28 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 29 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 28 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 616 | 28 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 29 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 630 | 28 |
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Workout Graph
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