Don Gulotta 10000m row

10,000

Meters

49:49.2

Time

2:29.4

Pace

549

Calories

Average Watts105
Calories Per Hour660
Stroke Rate29
Stroke Count1446
Drag Factor139

January 06, 2023 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.2 10,000 2:29.4 105 660 29
10:41.7 2,000 2:40.4 85 591 29
9:58.8 4,000 2:29.7 104 659 29
9:47.4 6,000 2:26.8 111 680 29
9:46.6 8,000 2:26.6 111 681 29
9:34.7 10,000 2:23.6 118 706 29

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Workout Graph

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