Don Gulotta 2x1000m/1:00r row
2,000
Meters
9:39.8
Time
2:24.9
Pace
111
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 11:39.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 144 |
October 17, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 28 | |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 28 | |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 28 | |
| r33 |
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Workout Graph
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