Don Gulotta 10:00 row
1,425
Meters
10:00.0
Time
3:30.5
Pace
70
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 128 |
September 20, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,425 | 3:30.5 | 38 | 429 | 24 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 27 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 28 |
| 6:00.0 | 218 | 4:35.2 | 17 | 357 | 17 |
| 8:00.0 | 221 | 4:31.4 | 17 | 360 | 20 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 28 |
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Workout Graph
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