Don Gulotta 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
89
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 129 |
July 26, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 27 | 102 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 28 | 103 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 28 | 101 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 27 | 100 |
| 8:00.0 | 350 | 2:51.4 | 69 | 539 | 27 | 104 |
| 10:00.0 | 349 | 2:51.9 | 69 | 537 | 28 | 103 |
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Workout Graph
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