Don Gulotta 15:00 row
2,554
Meters
15:00.0
Time
2:56.1
Pace
128
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 128 |
June 21, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,554 | 2:56.1 | 64 | 520 | 27 | 110 |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 28 | 111 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 28 | 107 |
| 9:00.0 | 486 | 3:05.1 | 55 | 489 | 27 | 112 |
| 12:00.0 | 512 | 2:55.7 | 64 | 521 | 28 | 112 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 28 | 112 |
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Workout Graph
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