Don Gulotta 5:00 row
875
Meters
5:00.0
Time
2:51.4
Pace
43
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 129 |
June 04, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 27 | 101 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | 98 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 28 | 99 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 28 | 101 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 27 | 104 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 27 | 104 |
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Workout Graph
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