Don Gulotta v1:00/2:00r...5 row
2,437
Meters
13:00.0
Time
2:40.0
Pace
126
Calories
61
Heart Rate
| Rest Distance | 1,600 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 23:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 129 |
April 21, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,437 | 2:40.0 | 85 | 593 | 29 | 61 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | 102 | |
| r: 2:00 | 253 | ||||||
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 30 | 114 | |
| r: 2:00 | 332 | ||||||
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 29 | 93 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 0 | |
| r: 2:00 | 343 | ||||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | 0 | |
| r: 2:00 | 352 | ||||||
| r1,600 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.