Don Gulotta v1000m/1:00r...1 row
1,000
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
118
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 5:34.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 147 |
April 06, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 28 | 118 | |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 28 | 118 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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