Don Gulotta v1000m/1:00r...1 row
1,000
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
117
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 5:59.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 128 |
April 05, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 27 | 117 | |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 27 | 117 | |
| r: 1:00 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.