Don Gulotta 5000m row
5,000
Meters
27:22.8
Time
2:44.2
Pace
259
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 125 |
April 02, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.8 | 5,000 | 2:44.2 | 79 | 571 | 29 | 124 |
| 5:25.8 | 1,000 | 2:42.9 | 81 | 578 | 30 | 125 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 29 | 118 |
| 5:28.8 | 3,000 | 2:44.4 | 79 | 571 | 30 | 129 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 562 | 30 | 122 |
| 5:26.1 | 5,000 | 2:43.0 | 81 | 577 | 28 | 126 |
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Workout Graph
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