Don Gulotta v1000m/1:00r...2 row
2,000
Meters
9:16.0
Time
2:19.0
Pace
115
Calories
113
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 10:16.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 141 |
April 01, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 113 | |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 28 | 110 | |
| r: 1:00 | 59 | ||||||
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 28 | 117 | |
| r59 |
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Workout Graph
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