Inès Boccanfuso 4x2000m/3:00r row
8,000
Meters
32:28.1
Time
2:01.7
Pace
521
Calories
| Rest Distance | 725 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,725 |
| Overall Time | 44:28.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 114 |
March 26, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.1 | 8,000 | 2:01.7 | 194 | 967 | 22 | |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 22 | |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 23 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 23 | |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 23 | |
| r725 |
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Workout Graph
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