Inès Boccanfuso 2x20:00/3:00r row
8,973
Meters
40:00.0
Time
2:13.7
Pace
536
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,051 |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 113 |
January 24, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,973 | 2:13.7 | 146 | 803 | 18 | |
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 18 | |
| 20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 18 | |
| r78 |
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Workout Graph
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