Inès Boccanfuso 2x5000m/5:00r row
10,000
Meters
42:26.8
Time
2:07.3
Pace
624
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,311 |
| Overall Time | 52:26.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 115 |
January 22, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000 | 2:07.3 | 170 | 883 | 20 | |
| 21:13.7 | 5,000 | 2:07.3 | 169 | 882 | 20 | |
| 21:13.0 | 5,000 | 2:07.3 | 170 | 883 | 20 | |
| r311 |
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Workout Graph
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