Inès Boccanfuso 3x3000m/5:00r row
9,000
Meters
35:53.7
Time
1:59.6
Pace
598
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,868 |
| Overall Time | 50:53.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 113 |
December 14, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.7 | 9,000 | 1:59.6 | 204 | 1003 | 24 | |
| 11:58.7 | 3,000 | 1:59.7 | 204 | 1000 | 24 | |
| 11:58.2 | 3,000 | 1:59.7 | 204 | 1002 | 24 | |
| 11:56.8 | 3,000 | 1:59.4 | 205 | 1006 | 24 | |
| r868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.