Inès Boccanfuso 5x2000m/3:00r row
10,000
Meters
41:17.1
Time
2:03.8
Pace
641
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,093 |
| Overall Time | 56:17.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 111 |
November 28, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000 | 2:03.8 | 184 | 933 | 20 | |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 20 | |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 20 | |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 20 | |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 20 | |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 20 | |
| r1,093 |
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Workout Graph
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