Inès Boccanfuso 6x0:30/0:30r row
877
Meters
3:00.0
Time
1:42.6
Pace
66
Calories
174
Heart Rate
| Rest Distance | 489 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,366 |
| Overall Time | 6:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 110 |
May 14, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 37 | 174 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 166 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | 170 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 38 | 176 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 177 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 178 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 179 |
| r489 |
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Workout Graph
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