Inès Boccanfuso 2x30:00/3:00r row
13,608
Meters
1:00:00.0
Time
2:12.2
Pace
820
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,003 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
January 24, 2024 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,608 | 2:12.2 | 151 | 820 | 18 | |
| 30:00.0 | 6,788 | 2:12.5 | 150 | 816 | 18 | |
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 18 | |
| r395 |
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Workout Graph
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