Inès Boccanfuso 3x15:00/3:00r row
10,547
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
170
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,073 |
| Overall Time | 54:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 102 |
January 03, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,547 | 2:07.9 | 167 | 874 | 19 | 170 |
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 20 | 171 |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 20 | 170 |
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 19 | 170 |
| r526 |
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Workout Graph
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