Inès Boccanfuso 6x8:00/3:00r row
11,648
Meters
48:00.0
Time
2:03.6
Pace
748
Calories
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,918 |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
November 22, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,648 | 2:03.6 | 185 | 937 | 22 | |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 22 | |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 22 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 | |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 22 | |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 954 | 22 | |
| r1,270 |
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Workout Graph
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